ONGOING CLASSES
See schedule for ongoing weekly classes.
Special Recordings
Check out the Guided Meditations, Online Courses, and Yoga Nidra I have created especially for you.
Access on the web
REGISTER FOR ZOOM INVITE
Monday at 12.30pm PST
Insight Timer
Download Insight Timer (an app) to your phone.
Youtube
Listen to a Yoga Nidra Class for free on Youtube.