Compassion: Together, we endure. Elisabet CorominasSeptember 3, 2020yoga, compassion, trauma, resilience, connection, etymology, mindfulness, grief, fear, anger, healing, kindness, civil unrest, fight or flight, nervous system, PTSD, freeze and collapse, sympathetic nervous system, neuroscience, therapy, community, Building Resilience, self love, meditation, journaling
You can't experience BLISS without the GRIT The Yoga SutrasElisabet CorominasMay 22, 2020Judaism, Rilke, Yoga, Yoga Sutras, Bliss, Grit, Pain, Painless, Peace, Joy, Wisdom, Patanjali, Love the quations, art, poetry, collective, the power of diversity, diversity, minyan, Buddhism, Meditation, Contemplation, Jnana, Study, Love the questions themselves, Yoga Teachers, Group Study, Yoga Teacher, Yoga Study
BOOK REVIEW: The Fear Cure by Lissa Rankin, M.D. Read More Book reviewElisabet CorominasJune 26, 2019Fear, Fear Resilience cure heal yoga mindfulness resources, lissa rankin, Fear cure, exercises for courage, cultivating courage
